Purposefully Align To Hold-space
To be human is to become visible while carrying what is hidden as a gift to others.
Purposefully Align To Hold-space for healing, growth, exploration and expansion! Pathwork is a fusion of yoga, holotropic breathwork and crystal light chanting in a group setting. Workshops are scheduled near the Spring & Fall Equinox, and Summer & Winter Solstice.
Yoga does not change the way we see things, it transforms the person who sees.
We'll warm up the body with Sun Salutations, and transition right into the Holotropic Breathwork after savasana. Later, to assimilate the Breathwork experience, we'll rest the body in restorative postures.
Each of us can manifest the properties of a field of consciousness that transcends space, time, and linear causality.
Holotropic Breathwork is the core of this workshop. It is a process of conscious deep breathing while listening to trance inducing music. This process responds directly to the wise and whole parts of ourselves while opening our hearts and minds to the inner healer. This style of journey work is inspired by Stanislav Grof's, Holotropic Breathwork.
The human psyche shows that each individual is an extension of all existence.
We'll chant seed mantras that correspond with the chakras (energy centers in the body) while viewing a large crystal quartz that is lit with the corresponding chakra color.
CRYSTAL LIGHT CHANTING
Lance Pitman and Erin Aylmer blend their individual experience with Breathwork and Yoga to offer transformational healing workshops aligned with the solar calendar.
Lance has studied Transpersonal Coaching and Transformative Leadership at the Institute of Transpersonal Psychology. He has worked closely with Stanislav Grof who created the Holotropic Breathing Technique, and infuses Grof's teachings into his own work as a transpersonal coach and breathwork facilitator.
Erin is an Anusara Elements Yoga Teacher TM with a focus on layered alignment. Her practice has taught her to soften, and open her heart to the Joy of Life! In class, Erin enjoys her students and engages in such a way that encourages relaxed alertness, intelligent movement, and an attitude of grace.